DON'T START OVER NEXT WEEK!
One thing that bothers me A LOT.. ㅤ Is when you want to lose weight or get in shape or you start a diet - you do well for a day or two -...
YOU CAN DO IT OR YOU CAN NOT DO IT
Over the past few weeks I’ve been talking with some other fitness professionals. ㅤ The conversation we’ve been having is centered around...
CAN’T LOSE WEIGHT?
Currently almost 60% of the American population is overweight.😳 And you are being misled by the diet industry. 🤦🏻♀️ The calories in...
